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Food & Nutrition
Food & Nutrition Food & Nutrition Minerals

Water doesn’t contain any nutrients but without it you cannot survive!  Water makes up a lot of the human body; in fact, nearly 3/4 of an adults total body weight is just water!  It has many really important jobs like bringing nutrients and oxygen to cells all over the body but, your body loses water very quickly when you sweat or go to the toilet so you need to drink plenty, every day!  Do you know all the different jobs water has? 

Click on Find Out More to find out!

Food & Nutrition

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