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Food & Nutrition
Food & Nutrition Food & Nutrition Exercise

Exercise is one of the easiest ways to feel great and be healthy!  You get to do something fun while keeping your body fit.  When you exercise regularly, you feel good and you have lots of energy to do all the things you enjoy.  Exercise makes you strong, helps you to relax and can calm you down when you are feeling angry!  Exercise is the fun way to look and feel great!

Exercise your mind – click on Find Out More!

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