| When you know about healthy living, you know how to stay fit and healthy! You know about nutrients and where to find them, and how having good personal hygiene helps you to fight microbes. You know that exercise keeps your body fit and muscles like your heart strong. Healthy living also means you are sensible about things like sunshine which is very good for you but can also be very, very bad. You also know all about how bad smoking is for your body!
Healthy living is easy, when you know how - click on the links to find out more! |
